Everything you need. Nothing you don't.

Core feature

Conversational logging

Type your workout the way you'd describe it to a training partner. "Bench 3x8 at 185, then incline dumbbell press 3x12 at 50." No tapping through form fields.

• Understands abbreviations, slang, and typos
• Log an entire session in one message
• Metric or imperial, converted automatically

Insights

Progress tracking

A line for every exercise, and a personal record that updates itself. Ask how a lift is going and get an answer with the history behind it.

• A progression chart per exercise
• Personal records tracked automatically
• Weekly volume and training frequency

Intelligence

Analysis on demand

Ask about any exercise and get a full report — records, volume trends, session-by-session history, and what changed. The assistant has your whole training history in front of it.

• Per-exercise and whole-program analysis
• Trend detection and plateau warnings
• Suggestions you can act on

Use anywhere

Works inside Claude, ChatGPT, and Cursor

Workout Chat is a remote MCP server. Add it as a connector in any MCP-aware app and log your session in whichever AI you're already talking to. No copy-pasting, no second token to manage.

• One-click OAuth — no API keys to wrangle
• Log workouts, weigh-ins, injuries, and goals from any AI
• The same tools the in-app assistant uses

Read the API docs →

Safety

Injury tracking

Mention an injury in chat and it's logged — linked to the workout where it happened, with exercises to avoid flagged automatically. Check in on recovery and the assistant tracks the trajectory.

• Warnings before exercises that could aggravate it
• Recovery check-ins with severity over time
• Injuries resolve themselves when you report healed